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Feb 26, 2020

FitOps is a non-profit organization powered by PERFORMIX® that trains and certifies veterans as elite personal trainers. The on-site program concludes with the certification of fitness industry professionals — who are experts in exercise and in leadership, designated as Certified Veteran Fitness Operatives (CVFO).

 


Feb 24, 2020

In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:

 

Nutrition for gaining size

Programming for size and strength

How much volume do you need to grow muscle

Nutrition protocols

Exercise selection for strength

Accessories for getting huge

And more…

 

Anders Varner on Instagram

Doug Larson on...


Feb 19, 2020

BACK SQUAT BUNDLE” Launch Sale saving you over $350:

 

20RM Back Squat

One Ton Challenge Squat Cycle

Squat the House

Nutrition for Weightlifters

Movement Specific Mobility

 

Get Strong Here and use code “squatstrength” to save

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In this episode of Barbell Shrugged, Anders,...


Feb 17, 2020

BACK SQUAT BUNDLE” Launch Sale saving you over $350:

 

20RM Back Squat

One Ton Challenge Squat Cycle

Squat the House

Nutrition for Weightlifters

Movement Specific Mobility

 

Get Strong Here and use code “squatstrength” to save

______________________________

In this episode of Barbell Shrugged, Anders, Doug,...


Feb 12, 2020

In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:

 

Relationships with the Olympics and Powerlifting Federations

How to innovate equipment to make strength training more accessible

Rigorous testing process at Eleiko

How to innovate new equipment for strength training

The responsibility of...