Feb 26, 2020
FitOps is a non-profit organization powered by PERFORMIX® that trains and certifies veterans as elite personal trainers. The on-site program concludes with the certification of fitness industry professionals — who are experts in exercise and in leadership, designated as Certified Veteran Fitness Operatives (CVFO).
Feb 24, 2020
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:
Nutrition for gaining size
Programming for size and strength
How much volume do you need to grow muscle
Nutrition protocols
Exercise selection for strength
Accessories for getting huge
And more…
Feb 19, 2020
“BACK SQUAT BUNDLE” Launch Sale saving you over $350:
20RM Back Squat
One Ton Challenge Squat Cycle
Squat the House
Nutrition for Weightlifters
Movement Specific Mobility
Get Strong Here and use code “squatstrength” to save
______________________________________
In this episode of Barbell Shrugged, Anders,...
Feb 17, 2020
“BACK SQUAT BUNDLE” Launch Sale saving you over $350:
20RM Back Squat
One Ton Challenge Squat Cycle
Squat the House
Nutrition for Weightlifters
Movement Specific Mobility
Get Strong Here and use code “squatstrength” to save
______________________________
In this episode of Barbell Shrugged, Anders, Doug,...
Feb 12, 2020
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:
Relationships with the Olympics and Powerlifting Federations
How to innovate equipment to make strength training more accessible
Rigorous testing process at Eleiko
How to innovate new equipment for strength training
The responsibility of...