Preview Mode Links will not work in preview mode

Oct 27, 2017

Brian Lewis Jennings (born October 14, 1976) is a former American football long snapper and tight end for the San Francisco 49ers of the National Football League (NFL). He played college football for Arizona State University, and was picked by the 49ers in the 7th round of the 2000 NFL Draft. He is a two-time 

Oct 25, 2017

Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk. 

He is also the founder of ClinicalAthlete, which is a network of health care professionals who understand the performance-based needs of...

Oct 18, 2017

Today's episode is a something unique.  Today we look at Hollywood and what's it's like to get in shape for the big screen.  

Brandon Routh is a Hollywood actor who currently plays The Atom in the TV show DC's Legend's of Tomorrow on Netflix. Brandon is best known for playing Superman in the movie...

Oct 11, 2017

Want to gain more muscle?  Bodybuilders can show you the path.  Want to gain strength?  Powerlifters will show you the way.  Want both?  Talk to Stan Efferding.  

IFBB Pro bodybuilder Stan Efferding holds the all-time raw world powerlifting records in the 275-pound-class and is often referred to as the "world's...