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Oct 31, 2018

Dr. Sean Pastuch is a doctor, coach, educator, coach to athletes, and founder of Active Life Rx, which he founded with a belief that the world deserves better solutions than the current modern medical model.

For programs with Active Life Rx: 

Active Life Rx is the only company in the world...

Oct 30, 2018

Lauren Powers is a force of nature. After graduating high school as valedictorian, she got a business degree from the University of Hawaii, owned a surfing academy, and served as a firefighter before making her mark on the fitness industry.
Lauren competed in her first bodybuilding competition in 2001 and has been...

Oct 29, 2018

Ricky McCoy  is owner and head coach of MMA Institute. He was the first professional MMA fighter in Virginia, who turned into the top MMA trainer in Virginia, and became a nationally sought after MMA fighting coach.


Rick has over 30 years of experience in martial arts, a second degree black belt in...

Oct 27, 2018

Kenny Kane is co-host of The Body of Knowledge, a serialized podcast on the Shrugged Collective network that features stories from the intersection of science and fitness. Kenny is also a former comedian and lifelong human performance coach.


Kenny was raised in fitness. The house he grew up in was literally less than...

Oct 25, 2018

There is a point in everyone's life when they realize that they have been playing it small. On the other side of that moment you have to make a decision: Continue life in the shadows of others or start playing to your fullest potential.


Our guest this week made that choice and is playing it bigger than ever! Ashley...