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Apr 30, 2021

Busy Dads πŸ‘‡πŸ‘‡

2 Steps to Start building a strong, lean, and athletic body you are proud of.

Join my free Facebook group: http://bit.ly/DIESELDADDOJO

Or

Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult

β–Ί Connect with Anders...


Apr 28, 2021

Whether it’s calling in an air strike, dropping into the middle of a firefight to save a life, or operating as a one-man air traffic control tower in the middle of nowhere, those who make up the Air Force’s elite Special Warfare team are some of the best trained Airmen on the planet. And on the next Barbell Shrugged...


Apr 27, 2021

Busy Dads πŸ‘‡πŸ‘‡

2 Steps to Start building a strong, lean, and athletic body you are proud of.

Join my free Facebook group: http://bit.ly/DIESELDADDOJO

Or

Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult

Your body and brain do not want you to be jacked. Low body fat and...


Apr 26, 2021

In this Episode of Barbell Shrugged:

  1. Why Screen Your Athletes
  2. Why every exercise is a movement screen 
  3. What is the bet mobility screen
  4. How movement screens make you a better coach
  5. When to retest athletes and see improvement

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on Instagram

 


Apr 23, 2021

Busy Dads πŸ‘‡πŸ‘‡ 2 Steps to Start building a strong, lean, and athletic body you are proud of.

Join my free Facebook group: http://bit.ly/DIESELDADDOJO

Or

Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult

What is Non-Exercise Activity Thermogenesis Exercise is not enough. In...